Ask Anjali - How can I stop masturbating so I can lose weight?
Kashif Says: Hi Anjali, I am 28 years old and still a virgin . I started to masturbate in 1997 and I have been doing this for about about 11 years . In the early years it was fun for me and I like it but with the passage of time the frequency increased and now I do it on a daily basis but I am trying to forget this habit because my weight increased so much and the doctor has warned me about the weight . I am trying to start fitness exercise but in 2-3 minutes I am tired . I don’t like any thing and feel so much pain in my knees, hands and back pain . So let me advise that all these thing happened with me as a result of masturbation . I am so worried because next year I am marrying . If same situation continue then it will ruin my married life so give some advise on what to do.
Aunt Anjali says: Hi Kashif, I read your question and would like to offer you some advise. First lets talk about your weight issues. This is the most important issue that you are dealing with. Being healthy is important for both your well being but also your future sex life. The healthier you are the better you will be able to perform for your future wife. I would encourage you to visit your doctor once again and explain the difficulties you are having with your knees, hands and back during exercise. When you are first starting out it is very difficult to exercise very long and even harder to stay motivated. I have a friend who has been facing similar issues and he often found it hard to stay motivated since he did not see instant improvement. But he stuck with it and instead of exercising more he decided on easier workouts that would not tire him so much. I suggest you start with walking and only a manageable distance to start. You can walk with a friend or to the grocery store or in the park. As you walk more and more you will be able to walk longer and soon start to run a little bit too. But take your time there is no rush, walk only for at least one month and let your body tell you when its ready for more.
As for the masturbation problem. Masturbation is a healthy part of a persons life and is surely not responsible for your weight issues. You should feel free to masturbate as often as you wish as long as it does not interfere with your regular life. Some people masturbate once a week or less, some once a day and others more often as long as it doesn’t interfere with work or other responsibilities.
I wish you well in your new marriage and hope you have a healthy sex life and make sure to make regular exercise and good diet part of your life.
November 30th, 2008 at 1:18 am
hiiiiiii anjali aunty………i hv a girlfriend n v do a lot f hugging n kissing wd each othr….bt tl nw i hvnt hd sex wd her……c hd sm past relatnshps wd a guy n nw m gettng 2 hear frm friends tht thy wr vry close 2 each othr n hv hd sex before,i hv lso skd her bout it bt she nvr gives me a clear reply……i jst wana ask u tht hw cn i knw tht whether c is a virgin or not???is thr any test or any way tht i cn knw whther c is a virgin or not??
November 30th, 2008 at 5:32 am
hiiii anjali aunty…..
i’m 23 yrs old.. i masturbate daily once….is this harmful for my sex life after my marriage…????
and onemore question.
some of my friends told masturbation will reduce weight is it ture…??
tank q
November 30th, 2008 at 7:32 am
hi i`m 19years old .. i like to do sex…but no girls interest in can u help me..i`m staying in tamil nadu(coimbatore)
November 30th, 2008 at 11:26 am
hey anjali aunty thnx fr being so much informative i m a 21 yrs old guy n i m mastrubating since past 5 yrs back daily in night in my undergarments n some time i mastrubate around 3-4 times a day is it really harmful for body or not and will this will affect my future sex life pls answer to my qstn ???? i would be looking forward for your guidance
November 30th, 2008 at 12:43 pm
Hi Anjali, How are you? i am a regular reader of your this section. I am sure many of us girls and boys get solution of their problems. Now Anjali, I read Kashif’s Problem but i dont understand that how is it possible to do masturbating daily and make itself healthy. I have the same problems even i am used to this since 15 years. still single, I have fucked four ladies in my whole life aged 40, 35, 30 and 19. During all the ladies i noticed that whenenver i enter my penis in her veginia i get lose my sperm within 5-10 seconds. I have no control on it. Now I am also going to get married soon and very disturb about my this condition. I hope you understand it. I request you to please you also give me some hintsso that i will increase my timings adn will enjoye sex as my others friends.
Thanks
November 30th, 2008 at 2:19 pm
dear anjali…..hi…..i am 23 yr old and do masturbate often but the problem is i masturbate by holding the penis between the legs…..also my penis top cap hasn’t opened yet……i am a little worried because my penis is small too….please help…
November 30th, 2008 at 8:23 pm
i have more skin on m penis which doesnot come back while intercourse because of which i m unable to penetrate… pls guide what should i do?
December 1st, 2008 at 1:32 am
hi anjali i like 2 increase my penis length its now 4 inches plz give any solution regarding this any how i am still virgin………..
December 1st, 2008 at 1:33 am
i am still 21 yr old so is it k………….
December 1st, 2008 at 11:13 pm
Hi Anjali , How are u. i am 24 year old .i have a girlfriend n v do a lot f hugging n kissing wd each othr….bt tl nw i hvnt hd sex wd her.
December 3rd, 2008 at 10:11 pm
Hi anjali i am 20yrs old. I matrubate daily, is it good to do or does it have any effects. Thank u’
December 7th, 2008 at 11:32 am
hi Anjali,thank u so much for being so informative,I am 23 yrs old and i have a problem.the upper skin on my penis doesnt peel out during erection,i tried to pull the skin while i masturbate,but it was so painful.I fear that this ll be problem in the future and will be not be able to satisfy my partner.Please Advice
December 27th, 2008 at 2:01 pm
any girls aunty, house wifes, divorsed, widow wants sex with me call 09211123318.delhi & ncr only.
kya ap pregnent hona chahti hai dont fear i m here abhi tak 18 ko pregnent kar chuka hoo.10 to mere yani apne bacche ki maa bhi ban gaye hai or 8 bhi jaldi hi banne wali hai.to sochna kaisa phone uthaye or call kere urgently priwasy ki gurantee.
koi girl ya boys jo apni famieley me kisi ko jaise mami, chachi, bua , bhabhi, bahen, or his wife wo bhi contact kere. priwasy 100% gurantee.
delhi se bahar ke ladkia or aunty , house wife, widow, divorsed bhi call kere but chudai or pregnent only delhi & ncr
specialist pregnency
January 2nd, 2009 at 12:08 pm
hey, i masterbate alot,tell me is it bad for my future sex life
January 7th, 2009 at 6:39 am
i don take bath but i’m masturbating everyday, one more thig i think i might be gay. i don want to scare my roommate but he is very hot i wanna fuck him royal… what should i do i think he is also little bit gay.. help a horny gay in the distress