FSI Blog

Rahul Says: I am a student and my penis gets erect automatically. I cant do anything but only feel ashamed in school please tell me something.

Aunty Anjali says: Hi Rahul. Do not stress about this. It is normal for young males to have uncontrollable erections all the time. It is part of growing up and all men go through it. While it can be embarrassing to have an erection at the wrong moment you have nothing to be ashamed of. And most of the time there is no one that is noticing you erection other than your self.

Here is a few tips that can help you in a when you are in a situation with a unwanted erection:

* Think of your grandma or your favorite sport or anything non-sexual that will distract you.
* Place a Jacket, sweater or a other object on your lap to cover it up.

And my last and really effective tip! Put the the head of your penis between your belly and the elastic on your underwear, your erection will disappear quickly! it will stop the blood circulation.

The most important thing is not to worry about it and know that everyone is in the same position as you. Stay focused on your school work and get yourself good grades. That will both distract you from your erections and also help you become successful in your life.

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Kashif Says: Hi Anjali, I am 28 years old and still a virgin . I started to masturbate in 1997 and I have been doing this for about about 11 years . In the early years it was fun for me and I like it but with the passage of time the frequency increased and now I do it on a daily basis but I am trying to forget this habit because my weight increased so much and the doctor has warned me about the weight . I am trying to start fitness exercise but in 2-3 minutes I am tired . I don’t like any thing and feel so much pain in my knees, hands and back pain . So let me advise that all these thing happened with me as a result of masturbation . I am so worried because next year I am marrying . If same situation continue then it will ruin my married life so give some advise on what to do.

Aunt Anjali says: Hi Kashif, I read your question and would like to offer you some advise. First lets talk about your weight issues. This is the most important issue that you are dealing with. Being healthy is important for both your well being but also your future sex life. The healthier you are the better you will be able to perform for your future wife. I would encourage you to visit your doctor once again and explain the difficulties you are having with your knees, hands and back during exercise. When you are first starting out it is very difficult to exercise very long and even harder to stay motivated. I have a friend who has been facing similar issues and he often found it hard to stay motivated since he did not see instant improvement. But he stuck with it and instead of exercising more he decided on easier workouts that would not tire him so much. I suggest you start with walking and only a manageable distance to start. You can walk with a friend or to the grocery store or in the park. As you walk more and more you will be able to walk longer and soon start to run a little bit too. But take your time there is no rush, walk only for at least one month and let your body tell you when its ready for more.

As for the masturbation problem. Masturbation is a healthy part of a persons life and is surely not responsible for your weight issues. You should feel free to masturbate as often as you wish as long as it does not interfere with your regular life. Some people masturbate once a week or less, some once a day and others more often as long as it doesn’t interfere with work or other responsibilities.

I wish you well in your new marriage and hope you have a healthy sex life and make sure to make regular exercise and good diet part of your life.

If you have a question that you’d like Aunty Anjali to answer click here and leave a comment at the bottom of this post with your question in it!